about me

Hi! I’m Angelia Mendoza. Welcome to my blog, where I aim to inspire and support you in creating a life that brings you joy, fulfillment, and balance.

About me

Hello and welcome! I'm thrilled you've found your way to my blog, where we'll embark on a journey of achieving balance in mind, body, and soul.

Let me tell you a little about me. I'm Angelia, a firm believer in the power of mindset, travel, fitness, and nutrition to create a fulfilling and joyful life. I want to help women find harmony in these areas, which inspired me to create this platform as a resource for you to discover practical tips, inspiring stories, and delicious recipes.

My fascination with mindset and its profound impact on our lives led me to study psychology. I hold a bachelor's degree in applied psychology and pursued a master's degree in mental health counseling. Working in a non-profit organization specializing in case management for patients with mental health and substance abuse diagnoses allowed me to witness the transformative power of a balanced mind.

However, my thirst for knowledge and desire to support women on a broader scale led me to shift gears in my career. I immersed myself in the world of fitness and nutrition; I am pursuing certifications that will equip me to guide you toward achieving your fitness goals and embracing a healthy lifestyle. I hope to empower you to prioritize your overall well-being.

One of my greatest joys is running; it brings me physical strength, clears my mind, and fills me with a sense of accomplishment. In 2023, I achieved a personal milestone by completing my first half marathon—a testament to the power of dedication and perseverance.

And let's not forget about food! Mexican cuisine holds a special place in my heart. The vibrant flavors and comforting dishes never fail to make me happy. On this blog, you can expect to find mouthwatering, nutritious recipes catering to different dietary preferences.

 Together, we'll explore various topics related to mindset, travel, fitness, and recipes, unlocking the secrets to a harmonious and blissful existence. Thank you for joining me on this incredible journey.

I look forward to connecting with you, hearing your stories, and being a part of your personal growth. Feel free to reach out, leave comments, and share your experiences— through our collective wisdom, we can truly thrive.

With love and gratitude,

Angelia, xoxo

P.S. Don't forget to follow me on Instagram, Facebook and Pinterest (see below) for daily inspiration, behind-the-scenes moments, and updates on my latest blog posts. Let's spread beauty and bliss together!

Looking to do more with your life?

Are you tired of going through the motions of life without feeling a sense of purpose or fulfillment?

Maybe it's time to shift your focus towards self improvement and personal growth.

Taking the initiative to better yourself is not only empowering, but it also opens up new opportunities and perspectives that you may have never imagined before.

Whether it's learning a new skill, facing a fear, or simply taking small steps towards positive habits, investing in yourself is a decision that will pay off in more ways than one.

So why wait?

Start exploring the endless possibilities of personal growth today and see where it takes you.

Ready to join me on a self improvement journey?

Are you ready to embark on a journey of self-improvement and personal growth?

It's the path less taken, but one that leads to unimaginable rewards.

As we navigate life, there are plenty of peaks and valleys, but with a commitment to bettering ourselves, we can meet each challenge with grace and strength.

The beauty of personal growth is that it's a never-ending process, always offering opportunities for learning and change.

Together, let's embrace the unknown and venture into the unchartered waters of our own potential.

It's not always easy, but the destination is worth the effort.

Are you ready to start your journey?

Scroll down and sign up to join my self improvement community or contact me!