Health and Fitness Disclaimer

The content provided on, including all text, photographs, images, illustrations, graphics, audio, video and audio-video clips, and other materials, whether provided by us or by other account holders or third parties, is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call or consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label. 

Our blog content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives.

The information and opinions found on this website are written based on the best data available at the time of writing and are believed to be accurate according to the best discernment of the authors. However, readers who rely on information from this website to replace consultations with qualified health professionals assume all risks of such conduct. The owner of is not responsible for errors or omissions.

Any application of the recommendations or the use of the information on this website is at the reader’s discretion and sole risk. The information offered is designed primarily for educational purposes, aiming to provide you with a better understanding of health and fitness. It is not intended as a substitute for a qualified, licensed medical professional’s diagnosis, treatment, or advice. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek your doctor’s advice before starting any new health/ fitness program or making any changes to existing treatment.

By using this site, you acknowledge and agree that you assume full responsibility for your understanding and interpretations of the information provided and agree to hold harmless, its affiliates, and their officers, directors, employees, and volunteers from any and all claims, demands, actions, or causes of action, on account of damage to your person, property, or reputation arising out of the use or interpretation of any information provided on

This disclaimer is subject to changes and updates at any time, and the updated version will be posted on our website. Your continued use of after any changes signifies your acceptance of these changes.

Contact Us
If you have any questions about these Terms of Use, please contact us at

Last Updated: April 19, 2024