My Favorite Affordable Workout Clothes That Feel Good at Every Age

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Woman in affordable workout clothes resting on a mat with water bottle, jump rope, and medicine ball. | Angelia Mendoza

Let’s be honest, affordable workout clothes aren’t just a budget win; they’re part of how we care for ourselves.

Especially as women over 50, movement isn’t always about crushing goals or chasing numbers. Sometimes, it’s simply about taking a moment for yourself.

A chance to reconnect with your body, breathe more deeply, and feel just a little bit stronger.

That’s why I’ve fallen in love with workout gear that feels good, moves well, and doesn’t break the bank.

These are my real-life favorites: comfortable workout clothes for midlife women that support you through healing, walking, stretching, and rediscovering yourself.

Because when you’re reclaiming your body and wellness on your own terms, even the little things, like a good pair of socks or a flattering tank, can be part of your support system.

Sports Bras That Don’t Dig In

One of my favorite budget-friendly activewear finds is the Evercute Padded Medium-Support Sports Bra featuring a chic crisscross back design. It combines comfort, support, and style in a way that feels both practical and uplifting

Why I Love Them:

  • Balanced support for medium-impact workouts like yoga, walking, light strength training, or Pilates. It holds without compressing too tightly.
  • Removable padded cups offer gentle shaping and coverage, helping me feel both secure and soft.
  • Seamless fabric + wide cross-back straps ease pressure off the shoulders and reduce friction along the under-bust band.
  • Motivating design: The strappy crisscross detail feels elegant and straightforward, like a little celebration of body in motion.

All this, typically under $50, is a win when you don’t want to sacrifice comfort for affordability. It’s clear the brand values both form and function.

Evercute Padded Medium-Support Sports Bra
8,257 Reviews
Evercute Padded Medium-Support Sports Bra
These seamless, strappy sports bras provide medium support with soft, stretchy fabric, removable pads, and a stylish cross-back design for all-day comfort. Multiple colors & packages to choose from

My Go-To Affordable Gym Tops That Keep You Cool and Confident

For me, affordable gym tops start with this multi-pack of Real Essentials Women’s Racerback Tank Tops.

The soft and breathable fabric moves with you, perfect for strength training, walking, or even just running errands.

I love them because they’re:

  • Lightweight and forgiving – no cling, just easy comfort
  • Flattering without being tight, the curved hem and racerback cut feel feminine and functional.
  • Budget-friendly – a full pack (5 or 6 tanks!) costs less than what I’ve paid for a single name-brand top.
Real Essentials Women's Racerback Tank Tops
7,344 Reviews
Real Essentials Women’s Racerback Tank Tops
Moisture-wicking tank tops in vibrant colors are perfect for the gym, yoga, running, or everyday wear.

Leggings That Move (and Stay Put)

The Showitty High-Waisted Leggings with Pockets have been a game-changer.

These feel like high-end leggings, but come in 3-packs for under $40, making them one of the best affordable workout clothes for women over 50 I’ve found.

What Makes Them Great:

  • Ultra-soft, four-way stretch fabric moves with you, not against you, and feels like a second skin.
  • High-rise waistband provides gentle tummy control that stays in place, eliminating the need for pulling or adjusting mid-move.
  • Deep side pockets hold your phone, keys, or healing tools without bouncing around.
  • Opaque and squat-tested, they offer confidence through every stretch and pose.
Showitty High-Waisted Tummy Control Leggings with Pockets
413 Reviews
Showitty High-Waisted Tummy Control Leggings with Pockets
These ultra-soft, high-rise leggings feature weightless four-way stretch, tummy control, and pockets for comfort during workouts or daily wear.

Shorts That Don’t Ride Up

One of my recent favorites is the ODODOS High‑Waisted Running Shorts with Pockets.

They’re lightweight, breathable, and effortlessly practical, ideal for intentional walking, light jogs, or simply feeling free in your movement again.

Why I Love Them:

  • Quick-dry fabric feels cool and light even when the air warms up. It breathes with you, not against you.
  • Deep side pockets securely hold your phone or keys, allowing you to walk or move without worry.
  • High-rise waistband sits gently against your belly, offering soft support without binding or slipping.
  • Great value – these shorts often retail under $20 and consistently earn high-star reviews for comfort and durability.
ODODOS High‑Waisted Running Shorts with Pockets
14,289 Reviews
ODODOS High‑Waisted Running Shorts with Pockets
These high-waist running shorts feature tummy control, 4-way stretch, moisture-wicking fabric, and pockets for workouts or casual wear.

Underwear That Stays Put

These Voenxe Seamless Thongs are a personal favorite; far more comfortable and affordable than many Victoria’s Secret styles I’ve tried.

I feel freer, cooler, and more supported than ever before.

Here’s What Sets Them Apart:

  • Virtually weightless: Made of stretchy nylon with a sheer cotton gusset and mesh spots, these undies feel like you’re wearing nothing at all. They’re breathable and moisture-wicking, with a cut that stays invisible under leggings or shorts.
  • Zero panty lines, no rolling or slipping: Our seamless design fits close to the body and moves with you, ensuring no tugging, shifting, or rerouting your flow mid-walk or during stretches.
  • Top-rated and wallet-friendly: With over 48,600 five-star ratings on Amazon, and many shoppers saying they’ll never wear anything else, these thongs often cost around $15 for a 5-pack.
Voenxe Seamless No-Show Seamless Thongs
68,901 Reviews
Voenxe Seamless No-Show Seamless Thongs
Seamless, breathable thongs in multiple colors and styles for a comfy, line-free fit anywhere.

Socks That Cushion and Breathe

I recently discovered these SAPJYA Cushioned Athletic Socks, and I love them even more than some high-end brands, like Feetures, for their comfort, breathability, and gentle support, all at a fraction of the cost.

Expert sources agree: proper running socks can make all the difference in preventing blisters, reducing foot fatigue, and improving your comfort overall. 

Why They’re Special:

  • Soft cushioning underfoot offers gentle protection without bulk, just what my feet need on runs or longer walks.
  • Breathable, moisture-wicking fabric with mesh zones keeps feet cool and dry during movement or warm days.
  • Arch compression and reinforced heel/tab enhance stability, reducing fatigue and preventing slipping inside shoes.
  • Flat seamless toe construction prevents friction and blisters, even during longer sessions.

Are you starting your running journey? If so, check out this post: 11 Beginner Running Tips.

SAPJYA Cushioned Athletic Socks
560 Reviews
SAPJYA Cushioned Athletic Socks
These cushioned women’s ankle socks feature moisture-wicking fabric, arch support, and blister protection for all-day comfort and durability, ideal for running, hiking, or daily wear.

Takeaway: Affordable Workout Clothes Can Feel Good

You don’t need designer brands to feel confident while working out. Affordable workout clothes for women over 50 can absolutely be stylish, soft, and supportive.

Start small. Start with comfort. And let your clothes remind you: you’re worth showing up for.

Do you want more smart, affordable workout clothes?

Check out this expert shopping guide from Shape to discover reputable brands and retailers that offer comfortable and supportive workout clothes without overspending.

Do you have a favorite budget-friendly activewear item that you swear by? I’d love to hear it! Share in the comments!

Share the love – pin this post so more women can find affordable workout clothes they’ll love wearing.

Active woman walking outdoors in black sports bra with a sign promoting affordable workout clothes that are highly rated.

Last update on 2025-08-16 / Affiliate links / Images from Amazon Product Advertising API

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7 days ago

Thank you for this list of affordable workout clothes. I love getting suggestions on what to buy – especially tried and true workout attire. I really need new gym pants and socks!